Twisted Willow Studio wellness yoga port alberni
 
twisted willow studio port alberni health wellness yoga

About Our Instructor - Alysia Miller

twisted willow studio port alberni health wellness yoga

"Yoga has blossomed far beyond a physical practice for me, and is now inextricably part of my life. Yoga's emphasis on experience as a way of obtaining knowledge about the nature of reality has contributed to a life that grows more profoundly beautiful as my practice weaves itself ever more deeply into the fabric of my daily rhythms. It has helped me recover and maintain physical and mental health, it has helped me give birth to two beautiful children, and it continues to lead me towards the courage, discipline, grace, and love that sustains me while I work to create a world that supports and guides all living beings to deep peace and great joy." -Alysia Miller

In Alysia's classes you can expect to find the influence of her journey in traditional Hatha yoga, as well as Ashtanga and Vinyasa Krama. She offers her perspective on yoga practice and on living a balanced life throughout all her teaching, with the intention of bringing the light of the joy of yoga practice to her students.

Alysia is a certified 200-hour teacher through Kavita Maharaj at Red Door Yoga on Vancouver Island, and is registered with the Yoga Alliance. She holds certificates as a practical nurse (North Island College) and as a doula (Douglas College), and completed her Bachelor of Arts degree in Liberal Studies (with distinction) at Vancouver Island University.

Alysia is an artist, dancer, and writer. She lives with her husband and two children in a little house with a growing garden. She likes knitting, ginger, coffee, and cooking slowly.

" Yoga is the perfect opportunity to be curious about who you are." - J. Crandell